by Trish Springsteen | Mar 7, 2022 | Personal Development, Women in Business
Are you in your comfort zone? It’s nice there isn’t it? Perhaps you have been caught up in starting your business and now things are going nicely. You think to yourself it’s time to sit back and relax and enjoy the comfort zone. Maybe you have been busy...
by Trish Springsteen | Feb 28, 2022 | Communication, Public Speaking
This is one of the first questions many of my clients ask me. It’s a thought that hovers in the back of the mind for all of us when we are speaking. What if I forget what I am going to say? First thing – don’t panic! Stop, breathe, pause, smile then...
by Trish Springsteen | Feb 14, 2022 | Personal Development, Women in Business
How do you overcome those nerves that cause your knees to shake, make your breathing difficult, your voice waver, your heart pound and your mind mysteriously blank just as you are about to commence that all-important presentation or speech? This is one of the most...
by Trish Springsteen | Jan 24, 2022 | Personal Development, Women in Business
At the beginning of every year you hear and see tons of information about setting your goals. When you start a business or a new project you are advised to set your goals. It’s often suggested that you should set life goals for 5 years and 10 years. So how...
by Trish Springsteen | Dec 20, 2021 | Leadership
Network, Network, Network; you hear this all the time. Business coaches, Life coaches, Mentors all say you need to get out there and network. It can become quite overwhelming. Before you know it you could be attending network meetings morning and night, weekly,...
