by Trish Springsteen | Oct 5, 2025 | Leadership, Mind Set, Personal Development, Public Speaking, Women in Business
Feeling invisible can be exhausting. You know you have something valuable to share, yet the fear of being judged keeps you in the background. You’re not alone. Many of us have been conditioned to blend in, avoid being a tall poppy, and play it safe. But here’s the...
by Trish Springsteen | Sep 15, 2025 | Business, Personal Development, Women in Business
When we think of courage, our minds often jump to images of soldiers on the battlefield or individuals bravely fighting illness. But courage doesn’t always look like a Hollywood movie moment. More often, courage is quiet. It’s deeply personal. It’s the voice that...
by Trish Springsteen | Aug 25, 2025 | Mind Set, Personal Development
Have you ever felt that unstoppable drive to take action? Maybe it was sparked by a story you heard, someone you met, or a dream that suddenly felt within reach. That moment wasn’t just motivation – it was inspiration. Let’s dive into the power of inspiration –...
by Trish Springsteen | Nov 3, 2023 | Communication, Personal Development, Public Speaking, Women in Business
Handling questions after a presentation can be a challenging moment, leaving even the most experienced speakers feeling flustered. Admitting that you don’t have an answer can be intimidating, but it doesn’t have to be. Here are some tips to help you...
by Trish Springsteen | Jul 10, 2023 | Mind Set, Personal Development
In our daily interactions, we often find ourselves wearing masks, concealing our true selves behind facades of humor, composure, or competence. The fear of revealing our naked vulnerabilities to others can be overwhelming, leading us to hesitate when it comes to...
by Trish Springsteen | Nov 7, 2022 | Communication, Leadership, Personal Development, Public Speaking
Many nervous speakers depend entirely on their notes. They write their speech and try to memorise it word for word. To help them recall the information they will take their written speech to the lectern with them. There, terrified that they may forget some part of the...
